CalorieWize

Alcoholic Beverage, Wine, Table, White, Muscat vs Beans, Kidney, California Red, Mature Seeds, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, White, Muscat and Beans, Kidney, California Red, Mature Seeds, Raw nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Table, White, Muscat (82 kcal)
  • More protein: Beans, Kidney, California Red, Mature Seeds, Raw (24.4g)
  • Less fat: Alcoholic Beverage, Wine, Table, White, Muscat (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Table, White, Muscat (5.2g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Table, White, Muscat
82.0
Beans, Kidney, California Red, Mature Seeds, Raw
330.0
Proteing
Alcoholic Beverage, Wine, Table, White, Muscat
0.1
Beans, Kidney, California Red, Mature Seeds, Raw
24.4
Fatg
Alcoholic Beverage, Wine, Table, White, Muscat
0.0
Beans, Kidney, California Red, Mature Seeds, Raw
0.3
Carbsg
Alcoholic Beverage, Wine, Table, White, Muscat
5.2
Beans, Kidney, California Red, Mature Seeds, Raw
59.8
Fiberg
Alcoholic Beverage, Wine, Table, White, Muscat
-
Beans, Kidney, California Red, Mature Seeds, Raw
24.9

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, Table, White, MuscatBeans, Kidney, California Red, Mature Seeds, RawDifference
Calories82.0 kcal330.0 kcal-248.0 kcal
Protein0.1 g24.4 g-24.3 g
Total Fat0.0 g0.3 g-0.3 g
Saturated Fat-0.0 g-
Carbs5.2 g59.8 g-54.6 g
Fiber-24.9 g-
Sugar---
Sodium-11.0 mg-
Cholesterol-0.0 mg-
Potassium-1490.0 mg-
Vitamin C-4.5 mg-
Calcium-195.0 mg-
Iron-9.3 mg-

Diet Suitability

DietAlcoholic Beverage, Wine, Table, White, MuscatBeans, Kidney, California Red, Mature Seeds, Raw
KetoMaybeNo
Low-CarbYesNo
High-ProteinNoYes
Low-CalorieYesNo
High-FiberNoYes

Which Is Healthier: Alcoholic Beverage, Wine, Table, White, Muscat or Beans, Kidney, California Red, Mature Seeds, Raw?

When comparing Alcoholic Beverage, Wine, Table, White, Muscat and Beans, Kidney, California Red, Mature Seeds, Raw, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, White, Muscat is the better option if you are watching your calorie intake, providing 82 kcal per 100g.

For muscle building and satiety, Beans, Kidney, California Red, Mature Seeds, Raw wins with 24.4g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, White, Muscat or Beans, Kidney, California Red, Mature Seeds, Raw?
Alcoholic Beverage, Wine, Table, White, Muscat has fewer calories with 82 kcal per 100g compared to 330 kcal.
Which has more protein, Alcoholic Beverage, Wine, Table, White, Muscat or Beans, Kidney, California Red, Mature Seeds, Raw?
Beans, Kidney, California Red, Mature Seeds, Raw has more protein with 24.4g per 100g compared to 0.1g.
Is Alcoholic Beverage, Wine, Table, White, Muscat or Beans, Kidney, California Red, Mature Seeds, Raw better for keto?
Alcoholic Beverage, Wine, Table, White, Muscat is possibly keto-friendly (5.2g carbs), while Beans, Kidney, California Red, Mature Seeds, Raw is not keto-friendly (59.8g carbs).
Which is healthier, Alcoholic Beverage, Wine, Table, White, Muscat or Beans, Kidney, California Red, Mature Seeds, Raw?
It depends on your goals. Alcoholic Beverage, Wine, Table, White, Muscat is lower in calories (82 kcal), while Beans, Kidney, California Red, Mature Seeds, Raw has more protein (24.4g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Table, White, Muscat nutrition →Beans, Kidney, California Red, Mature Seeds, Raw nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.