Alcoholic Beverage, Wine, Table, White vs Barley, Pearled, Cooked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Table, White and Barley, Pearled, Cooked nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Wine, Table, White (82 kcal)
More protein: Barley, Pearled, Cooked (2.3g)
Less fat: Alcoholic Beverage, Wine, Table, White (0.0g)
Less carbs: Alcoholic Beverage, Wine, Table, White (2.6g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Wine, Table, White

82.0

Barley, Pearled, Cooked

123.0

Proteing

Alcoholic Beverage, Wine, Table, White

0.1

Barley, Pearled, Cooked

2.3

Fatg

Alcoholic Beverage, Wine, Table, White

0.0

Barley, Pearled, Cooked

0.4

Carbsg

Alcoholic Beverage, Wine, Table, White

2.6

Barley, Pearled, Cooked

28.2

Fiberg

Alcoholic Beverage, Wine, Table, White

0.0

Barley, Pearled, Cooked

3.8

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Wine, Table, White	Barley, Pearled, Cooked	Difference
Calories	82.0 kcal	123.0 kcal	-41.0 kcal
Protein	0.1 g	2.3 g	-2.2 g
Total Fat	0.0 g	0.4 g	-0.4 g
Saturated Fat	0.0 g	0.1 g	-0.1 g
Carbs	2.6 g	28.2 g	-25.6 g
Fiber	0.0 g	3.8 g	-3.8 g
Sugar	1.0 g	0.3 g	+0.7 g
Sodium	5.0 mg	3.0 mg	+2.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	71.0 mg	93.0 mg	-22.0 mg
Vitamin C	0.0 mg	0.0 mg	0.0 mg
Calcium	9.0 mg	11.0 mg	-2.0 mg
Iron	0.3 mg	1.3 mg	-1.1 mg

Diet Suitability

Diet	Alcoholic Beverage, Wine, Table, White	Barley, Pearled, Cooked
Keto	Yes	No
Low-Carb	Yes	Maybe
High-Protein	No	No
Low-Calorie	Yes	Maybe
High-Fiber	No	Maybe

Which Is Healthier: Alcoholic Beverage, Wine, Table, White or Barley, Pearled, Cooked?

When comparing Alcoholic Beverage, Wine, Table, White and Barley, Pearled, Cooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Table, White is the better option if you are watching your calorie intake, providing 82 kcal per 100g.

For muscle building and satiety, Barley, Pearled, Cooked wins with 2.3g of protein per 100g. In terms of fiber, Barley, Pearled, Cooked provides more at 3.8g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Table, White or Barley, Pearled, Cooked?

Alcoholic Beverage, Wine, Table, White has fewer calories with 82 kcal per 100g compared to 123 kcal.

Which has more protein, Alcoholic Beverage, Wine, Table, White or Barley, Pearled, Cooked?

Barley, Pearled, Cooked has more protein with 2.3g per 100g compared to 0.1g.

Is Alcoholic Beverage, Wine, Table, White or Barley, Pearled, Cooked better for keto?

Alcoholic Beverage, Wine, Table, White is keto-friendly (2.6g carbs), while Barley, Pearled, Cooked is not keto-friendly (28.2g carbs).

Which is healthier, Alcoholic Beverage, Wine, Table, White or Barley, Pearled, Cooked?

It depends on your goals. Alcoholic Beverage, Wine, Table, White is lower in calories (82 kcal), while Barley, Pearled, Cooked has more protein (2.3g). Consider your dietary needs when choosing.

Alcoholic Beverage, Wine, Table, White nutrition →Barley, Pearled, Cooked nutrition →More comparisons →Calorie calculator →

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