Alcoholic Beverages, Beer, Higher Alcohol vs Applebee'S, 9 Oz House Sirloin Steak: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Beer, Higher Alcohol and Applebee'S, 9 Oz House Sirloin Steak nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverages, Beer, Higher Alcohol (58 kcal)
- More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
- Less fat: Alcoholic Beverages, Beer, Higher Alcohol (0.0g)
- Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Beer, Higher Alcohol | Applebee'S, 9 Oz House Sirloin Steak | Difference |
|---|---|---|---|
| Calories | 58.0 kcal | 189.0 kcal | -131.0 kcal |
| Protein | 0.9 g | 26.8 g | -25.9 g |
| Total Fat | 0.0 g | 9.1 g | -9.1 g |
| Saturated Fat | 0.0 g | 3.5 g | -3.5 g |
| Carbs | 0.3 g | 0.0 g | +0.3 g |
| Fiber | 0.0 g | - | - |
| Sugar | 0.0 g | 0.0 g | 0.0 g |
| Sodium | 4.0 mg | 604.0 mg | -600.0 mg |
| Cholesterol | 0.0 mg | 79.0 mg | -79.0 mg |
| Potassium | 62.0 mg | 350.0 mg | -288.0 mg |
| Vitamin C | 0.0 mg | - | - |
| Calcium | 8.0 mg | 16.0 mg | -8.0 mg |
| Iron | 0.0 mg | 2.1 mg | -2.0 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Beer, Higher Alcohol | Applebee'S, 9 Oz House Sirloin Steak |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverages, Beer, Higher Alcohol or Applebee'S, 9 Oz House Sirloin Steak?
When comparing Alcoholic Beverages, Beer, Higher Alcohol and Applebee'S, 9 Oz House Sirloin Steak, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Beer, Higher Alcohol is the better option if you are watching your calorie intake, providing 58 kcal per 100g.
For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Beer, Higher Alcohol or Applebee'S, 9 Oz House Sirloin Steak?
Which has more protein, Alcoholic Beverages, Beer, Higher Alcohol or Applebee'S, 9 Oz House Sirloin Steak?
Is Alcoholic Beverages, Beer, Higher Alcohol or Applebee'S, 9 Oz House Sirloin Steak better for keto?
Which is healthier, Alcoholic Beverages, Beer, Higher Alcohol or Applebee'S, 9 Oz House Sirloin Steak?
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