Alcoholic Beverages, Beer, Higher Alcohol vs Babyfood, Apples With Ham, Strained: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Beer, Higher Alcohol and Babyfood, Apples With Ham, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverages, Beer, Higher Alcohol (58 kcal)
- More protein: Babyfood, Apples With Ham, Strained (2.6g)
- Less fat: Alcoholic Beverages, Beer, Higher Alcohol (0.0g)
- Less carbs: Alcoholic Beverages, Beer, Higher Alcohol (0.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Beer, Higher Alcohol | Babyfood, Apples With Ham, Strained | Difference |
|---|---|---|---|
| Calories | 58.0 kcal | 62.0 kcal | -4.0 kcal |
| Protein | 0.9 g | 2.6 g | -1.7 g |
| Total Fat | 0.0 g | 0.9 g | -0.9 g |
| Saturated Fat | 0.0 g | 0.3 g | -0.3 g |
| Carbs | 0.3 g | 10.9 g | -10.6 g |
| Fiber | 0.0 g | 1.8 g | -1.8 g |
| Sugar | 0.0 g | 8.0 g | -8.0 g |
| Sodium | 4.0 mg | 9.0 mg | -5.0 mg |
| Cholesterol | 0.0 mg | 8.0 mg | -8.0 mg |
| Potassium | 62.0 mg | 120.0 mg | -58.0 mg |
| Vitamin C | 0.0 mg | 0.1 mg | -0.1 mg |
| Calcium | 8.0 mg | 4.0 mg | +4.0 mg |
| Iron | 0.0 mg | 0.3 mg | -0.3 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Beer, Higher Alcohol | Babyfood, Apples With Ham, Strained |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Apples With Ham, Strained?
When comparing Alcoholic Beverages, Beer, Higher Alcohol and Babyfood, Apples With Ham, Strained, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Beer, Higher Alcohol is the better option if you are watching your calorie intake, providing 58 kcal per 100g.
For muscle building and satiety, Babyfood, Apples With Ham, Strained wins with 2.6g of protein per 100g. In terms of fiber, Babyfood, Apples With Ham, Strained provides more at 1.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Apples With Ham, Strained?
Which has more protein, Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Apples With Ham, Strained?
Is Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Apples With Ham, Strained better for keto?
Which is healthier, Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Apples With Ham, Strained?
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