Alcoholic Beverages, Beer, Higher Alcohol vs Babyfood, Vegetables, Green Beans, Strained: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Beer, Higher Alcohol and Babyfood, Vegetables, Green Beans, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Vegetables, Green Beans, Strained (27 kcal)
- More protein: Babyfood, Vegetables, Green Beans, Strained (1.2g)
- Less fat: Alcoholic Beverages, Beer, Higher Alcohol (0.0g)
- Less carbs: Alcoholic Beverages, Beer, Higher Alcohol (0.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Beer, Higher Alcohol | Babyfood, Vegetables, Green Beans, Strained | Difference |
|---|---|---|---|
| Calories | 58.0 kcal | 27.0 kcal | +31.0 kcal |
| Protein | 0.9 g | 1.2 g | -0.3 g |
| Total Fat | 0.0 g | 0.2 g | -0.2 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 0.3 g | 6.3 g | -6.0 g |
| Fiber | 0.0 g | 2.2 g | -2.2 g |
| Sugar | 0.0 g | 1.9 g | -1.9 g |
| Sodium | 4.0 mg | 7.0 mg | -3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 62.0 mg | 146.0 mg | -84.0 mg |
| Vitamin C | 0.0 mg | 0.3 mg | -0.3 mg |
| Calcium | 8.0 mg | 39.0 mg | -31.0 mg |
| Iron | 0.0 mg | 0.7 mg | -0.6 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Beer, Higher Alcohol | Babyfood, Vegetables, Green Beans, Strained |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Vegetables, Green Beans, Strained?
When comparing Alcoholic Beverages, Beer, Higher Alcohol and Babyfood, Vegetables, Green Beans, Strained, the healthier choice depends on your nutritional goals.Babyfood, Vegetables, Green Beans, Strained is the better option if you are watching your calorie intake, providing 27 kcal per 100g.
For muscle building and satiety, Babyfood, Vegetables, Green Beans, Strained wins with 1.2g of protein per 100g. In terms of fiber, Babyfood, Vegetables, Green Beans, Strained provides more at 2.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Vegetables, Green Beans, Strained?
Which has more protein, Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Vegetables, Green Beans, Strained?
Is Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Vegetables, Green Beans, Strained better for keto?
Which is healthier, Alcoholic Beverages, Beer, Higher Alcohol or Babyfood, Vegetables, Green Beans, Strained?
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