Alcoholic Beverages, Beer, Higher Alcohol vs Beef, Ground, 80% Lean Meat / 20% Fat, Raw: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Beer, Higher Alcohol and Beef, Ground, 80% Lean Meat / 20% Fat, Raw nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverages, Beer, Higher Alcohol (58 kcal)
- More protein: Beef, Ground, 80% Lean Meat / 20% Fat, Raw (17.2g)
- Less fat: Alcoholic Beverages, Beer, Higher Alcohol (0.0g)
- Less carbs: Beef, Ground, 80% Lean Meat / 20% Fat, Raw (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Beer, Higher Alcohol | Beef, Ground, 80% Lean Meat / 20% Fat, Raw | Difference |
|---|---|---|---|
| Calories | 58.0 kcal | 254.0 kcal | -196.0 kcal |
| Protein | 0.9 g | 17.2 g | -16.3 g |
| Total Fat | 0.0 g | 20.0 g | -20.0 g |
| Saturated Fat | 0.0 g | 7.6 g | -7.6 g |
| Carbs | 0.3 g | 0.0 g | +0.3 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g | 0.0 g |
| Sodium | 4.0 mg | 66.0 mg | -62.0 mg |
| Cholesterol | 0.0 mg | 71.0 mg | -71.0 mg |
| Potassium | 62.0 mg | 270.0 mg | -208.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 8.0 mg | 18.0 mg | -10.0 mg |
| Iron | 0.0 mg | 1.9 mg | -1.9 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Beer, Higher Alcohol | Beef, Ground, 80% Lean Meat / 20% Fat, Raw |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverages, Beer, Higher Alcohol or Beef, Ground, 80% Lean Meat / 20% Fat, Raw?
When comparing Alcoholic Beverages, Beer, Higher Alcohol and Beef, Ground, 80% Lean Meat / 20% Fat, Raw, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Beer, Higher Alcohol is the better option if you are watching your calorie intake, providing 58 kcal per 100g.
For muscle building and satiety, Beef, Ground, 80% Lean Meat / 20% Fat, Raw wins with 17.2g of protein per 100g. In terms of fiber, Beef, Ground, 80% Lean Meat / 20% Fat, Raw provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Beer, Higher Alcohol or Beef, Ground, 80% Lean Meat / 20% Fat, Raw?
Which has more protein, Alcoholic Beverages, Beer, Higher Alcohol or Beef, Ground, 80% Lean Meat / 20% Fat, Raw?
Is Alcoholic Beverages, Beer, Higher Alcohol or Beef, Ground, 80% Lean Meat / 20% Fat, Raw better for keto?
Which is healthier, Alcoholic Beverages, Beer, Higher Alcohol or Beef, Ground, 80% Lean Meat / 20% Fat, Raw?
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