Alcoholic Beverages, Beer, Higher Alcohol vs Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Beer, Higher Alcohol and Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 (38 kcal)
- More protein: Alcoholic Beverages, Beer, Higher Alcohol (0.9g)
- Less fat: Alcoholic Beverages, Beer, Higher Alcohol (0.0g)
- Less carbs: Alcoholic Beverages, Beer, Higher Alcohol (0.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Beer, Higher Alcohol | Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 | Difference |
|---|---|---|---|
| Calories | 58.0 kcal | 38.0 kcal | +20.0 kcal |
| Protein | 0.9 g | 0.7 g | +0.2 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 0.3 g | 9.2 g | -8.9 g |
| Fiber | 0.0 g | 0.2 g | -0.2 g |
| Sugar | 0.0 g | 9.0 g | -9.0 g |
| Sodium | 4.0 mg | 10.0 mg | -6.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 62.0 mg | 192.0 mg | -130.0 mg |
| Vitamin C | 0.0 mg | 24.0 mg | -24.0 mg |
| Calcium | 8.0 mg | 9.0 mg | -1.0 mg |
| Iron | 0.0 mg | 0.1 mg | -0.1 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Beer, Higher Alcohol | Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverages, Beer, Higher Alcohol or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6?
When comparing Alcoholic Beverages, Beer, Higher Alcohol and Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6, the healthier choice depends on your nutritional goals.Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 is the better option if you are watching your calorie intake, providing 38 kcal per 100g.
For muscle building and satiety, Alcoholic Beverages, Beer, Higher Alcohol wins with 0.9g of protein per 100g. In terms of fiber, Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 provides more at 0.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Beer, Higher Alcohol or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6?
Which has more protein, Alcoholic Beverages, Beer, Higher Alcohol or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6?
Is Alcoholic Beverages, Beer, Higher Alcohol or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6 better for keto?
Which is healthier, Alcoholic Beverages, Beer, Higher Alcohol or Beverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B6?
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