Alcoholic Beverages, Wine, Rose vs Applebee'S, French Fries: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Applebee'S, French Fries nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverages, Wine, Rose (83 kcal)
- More protein: Applebee'S, French Fries (3.3g)
- Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
- Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Wine, Rose | Applebee'S, French Fries | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 290.0 kcal | -207.0 kcal |
| Protein | 0.4 g | 3.3 g | -3.0 g |
| Total Fat | 0.0 g | 13.2 g | -13.2 g |
| Saturated Fat | 0.0 g | 2.3 g | -2.3 g |
| Carbs | 3.8 g | 39.5 g | -35.7 g |
| Fiber | 0.0 g | 3.9 g | -3.9 g |
| Sugar | 3.8 g | 0.0 g | +3.8 g |
| Sodium | 5.0 mg | 618.0 mg | -613.0 mg |
| Cholesterol | 0.0 mg | 1.0 mg | -1.0 mg |
| Potassium | 59.0 mg | 538.0 mg | -479.0 mg |
| Vitamin C | 0.0 mg | 0.7 mg | -0.7 mg |
| Calcium | 10.0 mg | 19.0 mg | -9.0 mg |
| Iron | 0.2 mg | 1.0 mg | -0.8 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Wine, Rose | Applebee'S, French Fries |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Yes | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverages, Wine, Rose or Applebee'S, French Fries?
When comparing Alcoholic Beverages, Wine, Rose and Applebee'S, French Fries, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Wine, Rose is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Applebee'S, French Fries wins with 3.3g of protein per 100g. In terms of fiber, Applebee'S, French Fries provides more at 3.9g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Wine, Rose or Applebee'S, French Fries?
Which has more protein, Alcoholic Beverages, Wine, Rose or Applebee'S, French Fries?
Is Alcoholic Beverages, Wine, Rose or Applebee'S, French Fries better for keto?
Which is healthier, Alcoholic Beverages, Wine, Rose or Applebee'S, French Fries?
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