CalorieWize

Alcoholic Beverages, Wine, Rose vs Apples, Raw, Golden Delicious, With Skin: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Apples, Raw, Golden Delicious, With Skin nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Apples, Raw, Golden Delicious, With Skin (57 kcal)
  • More protein: Alcoholic Beverages, Wine, Rose (0.4g)
  • Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
  • Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)

Macro Breakdown

Calorieskcal
Alcoholic Beverages, Wine, Rose
83.0
Apples, Raw, Golden Delicious, With Skin
57.0
Proteing
Alcoholic Beverages, Wine, Rose
0.4
Apples, Raw, Golden Delicious, With Skin
0.3
Fatg
Alcoholic Beverages, Wine, Rose
0.0
Apples, Raw, Golden Delicious, With Skin
0.1
Carbsg
Alcoholic Beverages, Wine, Rose
3.8
Apples, Raw, Golden Delicious, With Skin
13.6
Fiberg
Alcoholic Beverages, Wine, Rose
0.0
Apples, Raw, Golden Delicious, With Skin
2.4

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverages, Wine, RoseApples, Raw, Golden Delicious, With SkinDifference
Calories83.0 kcal57.0 kcal+26.0 kcal
Protein0.4 g0.3 g+0.1 g
Total Fat0.0 g0.1 g-0.1 g
Saturated Fat0.0 g--
Carbs3.8 g13.6 g-9.8 g
Fiber0.0 g2.4 g-2.4 g
Sugar3.8 g10.0 g-6.2 g
Sodium5.0 mg2.0 mg+3.0 mg
Cholesterol0.0 mg--
Potassium59.0 mg100.0 mg-41.0 mg
Vitamin C0.0 mg--
Calcium10.0 mg6.0 mg+4.0 mg
Iron0.2 mg0.1 mg+0.1 mg

Diet Suitability

DietAlcoholic Beverages, Wine, RoseApples, Raw, Golden Delicious, With Skin
KetoYesNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoMaybe

Which Is Healthier: Alcoholic Beverages, Wine, Rose or Apples, Raw, Golden Delicious, With Skin?

When comparing Alcoholic Beverages, Wine, Rose and Apples, Raw, Golden Delicious, With Skin, the healthier choice depends on your nutritional goals.Apples, Raw, Golden Delicious, With Skin is the better option if you are watching your calorie intake, providing 57 kcal per 100g.

For muscle building and satiety, Alcoholic Beverages, Wine, Rose wins with 0.4g of protein per 100g. In terms of fiber, Apples, Raw, Golden Delicious, With Skin provides more at 2.4g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverages, Wine, Rose or Apples, Raw, Golden Delicious, With Skin?
Apples, Raw, Golden Delicious, With Skin has fewer calories with 57 kcal per 100g compared to 83 kcal.
Which has more protein, Alcoholic Beverages, Wine, Rose or Apples, Raw, Golden Delicious, With Skin?
Alcoholic Beverages, Wine, Rose has more protein with 0.4g per 100g compared to 0.3g.
Is Alcoholic Beverages, Wine, Rose or Apples, Raw, Golden Delicious, With Skin better for keto?
Alcoholic Beverages, Wine, Rose is keto-friendly (3.8g carbs), while Apples, Raw, Golden Delicious, With Skin is not keto-friendly (13.6g carbs).
Which is healthier, Alcoholic Beverages, Wine, Rose or Apples, Raw, Golden Delicious, With Skin?
It depends on your goals. Apples, Raw, Golden Delicious, With Skin is lower in calories (57 kcal), while Alcoholic Beverages, Wine, Rose has more protein (0.4g). Consider your dietary needs when choosing.
Alcoholic Beverages, Wine, Rose nutrition →Apples, Raw, Golden Delicious, With Skin nutrition →More comparisons →Calorie calculator →

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