CalorieWize

Alcoholic Beverages, Wine, Rose vs Apricots, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Apricots, Raw nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Apricots, Raw (48 kcal)
  • More protein: Apricots, Raw (1.4g)
  • Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
  • Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)

Macro Breakdown

Calorieskcal
Alcoholic Beverages, Wine, Rose
83.0
Apricots, Raw
48.0
Proteing
Alcoholic Beverages, Wine, Rose
0.4
Apricots, Raw
1.4
Fatg
Alcoholic Beverages, Wine, Rose
0.0
Apricots, Raw
0.4
Carbsg
Alcoholic Beverages, Wine, Rose
3.8
Apricots, Raw
11.1
Fiberg
Alcoholic Beverages, Wine, Rose
0.0
Apricots, Raw
2.0

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverages, Wine, RoseApricots, RawDifference
Calories83.0 kcal48.0 kcal+35.0 kcal
Protein0.4 g1.4 g-1.0 g
Total Fat0.0 g0.4 g-0.4 g
Saturated Fat0.0 g0.0 g-0.0 g
Carbs3.8 g11.1 g-7.3 g
Fiber0.0 g2.0 g-2.0 g
Sugar3.8 g9.2 g-5.4 g
Sodium5.0 mg1.0 mg+4.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium59.0 mg259.0 mg-200.0 mg
Vitamin C0.0 mg10.0 mg-10.0 mg
Calcium10.0 mg13.0 mg-3.0 mg
Iron0.2 mg0.4 mg-0.2 mg

Diet Suitability

DietAlcoholic Beverages, Wine, RoseApricots, Raw
KetoYesNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoMaybe

Which Is Healthier: Alcoholic Beverages, Wine, Rose or Apricots, Raw?

When comparing Alcoholic Beverages, Wine, Rose and Apricots, Raw, the healthier choice depends on your nutritional goals.Apricots, Raw is the better option if you are watching your calorie intake, providing 48 kcal per 100g.

For muscle building and satiety, Apricots, Raw wins with 1.4g of protein per 100g. In terms of fiber, Apricots, Raw provides more at 2.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverages, Wine, Rose or Apricots, Raw?
Apricots, Raw has fewer calories with 48 kcal per 100g compared to 83 kcal.
Which has more protein, Alcoholic Beverages, Wine, Rose or Apricots, Raw?
Apricots, Raw has more protein with 1.4g per 100g compared to 0.4g.
Is Alcoholic Beverages, Wine, Rose or Apricots, Raw better for keto?
Alcoholic Beverages, Wine, Rose is keto-friendly (3.8g carbs), while Apricots, Raw is not keto-friendly (11.1g carbs).
Which is healthier, Alcoholic Beverages, Wine, Rose or Apricots, Raw?
It depends on your goals. Apricots, Raw is lower in calories (48 kcal), while Apricots, Raw has more protein (1.4g). Consider your dietary needs when choosing.

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