Alcoholic Beverages, Wine, Rose vs Bacon, Turkey, Low Sodium: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Bacon, Turkey, Low Sodium nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverages, Wine, Rose (83 kcal)
- More protein: Bacon, Turkey, Low Sodium (13.3g)
- Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
- Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Wine, Rose | Bacon, Turkey, Low Sodium | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 253.0 kcal | -170.0 kcal |
| Protein | 0.4 g | 13.3 g | -12.9 g |
| Total Fat | 0.0 g | 20.0 g | -20.0 g |
| Saturated Fat | 0.0 g | 6.7 g | -6.7 g |
| Carbs | 3.8 g | 4.8 g | -1.0 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 3.8 g | 0.0 g | +3.8 g |
| Sodium | 5.0 mg | 900.0 mg | -895.0 mg |
| Cholesterol | 0.0 mg | 100.0 mg | -100.0 mg |
| Potassium | 59.0 mg | 156.0 mg | -97.0 mg |
| Vitamin C | 0.0 mg | 24.0 mg | -24.0 mg |
| Calcium | 10.0 mg | 10.0 mg | 0.0 mg |
| Iron | 0.2 mg | 0.7 mg | -0.5 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Wine, Rose | Bacon, Turkey, Low Sodium |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverages, Wine, Rose or Bacon, Turkey, Low Sodium?
When comparing Alcoholic Beverages, Wine, Rose and Bacon, Turkey, Low Sodium, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Wine, Rose is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Bacon, Turkey, Low Sodium wins with 13.3g of protein per 100g. In terms of fiber, Bacon, Turkey, Low Sodium provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Wine, Rose or Bacon, Turkey, Low Sodium?
Which has more protein, Alcoholic Beverages, Wine, Rose or Bacon, Turkey, Low Sodium?
Is Alcoholic Beverages, Wine, Rose or Bacon, Turkey, Low Sodium better for keto?
Which is healthier, Alcoholic Beverages, Wine, Rose or Bacon, Turkey, Low Sodium?
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