Alcoholic Beverages, Wine, Rose vs Bagels, Oat Bran: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Bagels, Oat Bran nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverages, Wine, Rose (83 kcal)
More protein: Bagels, Oat Bran (10.7g)
Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)

Macro Breakdown

Calorieskcal

Alcoholic Beverages, Wine, Rose

83.0

Bagels, Oat Bran

255.0

Proteing

Alcoholic Beverages, Wine, Rose

0.4

Bagels, Oat Bran

10.7

Fatg

Alcoholic Beverages, Wine, Rose

0.0

Bagels, Oat Bran

1.2

Carbsg

Alcoholic Beverages, Wine, Rose

3.8

Bagels, Oat Bran

53.3

Fiberg

Alcoholic Beverages, Wine, Rose

0.0

Bagels, Oat Bran

3.6

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverages, Wine, Rose	Bagels, Oat Bran	Difference
Calories	83.0 kcal	255.0 kcal	-172.0 kcal
Protein	0.4 g	10.7 g	-10.3 g
Total Fat	0.0 g	1.2 g	-1.2 g
Saturated Fat	0.0 g	0.2 g	-0.2 g
Carbs	3.8 g	53.3 g	-49.5 g
Fiber	0.0 g	3.6 g	-3.6 g
Sugar	3.8 g	1.6 g	+2.2 g
Sodium	5.0 mg	590.0 mg	-585.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	59.0 mg	115.0 mg	-56.0 mg
Vitamin C	0.0 mg	0.2 mg	-0.2 mg
Calcium	10.0 mg	12.0 mg	-2.0 mg
Iron	0.2 mg	3.1 mg	-2.9 mg

Diet Suitability

Diet	Alcoholic Beverages, Wine, Rose	Bagels, Oat Bran
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	No	Maybe

Which Is Healthier: Alcoholic Beverages, Wine, Rose or Bagels, Oat Bran?

When comparing Alcoholic Beverages, Wine, Rose and Bagels, Oat Bran, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Wine, Rose is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Bagels, Oat Bran wins with 10.7g of protein per 100g. In terms of fiber, Bagels, Oat Bran provides more at 3.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverages, Wine, Rose or Bagels, Oat Bran?

Alcoholic Beverages, Wine, Rose has fewer calories with 83 kcal per 100g compared to 255 kcal.

Which has more protein, Alcoholic Beverages, Wine, Rose or Bagels, Oat Bran?

Bagels, Oat Bran has more protein with 10.7g per 100g compared to 0.4g.

Is Alcoholic Beverages, Wine, Rose or Bagels, Oat Bran better for keto?

Alcoholic Beverages, Wine, Rose is keto-friendly (3.8g carbs), while Bagels, Oat Bran is not keto-friendly (53.3g carbs).

Which is healthier, Alcoholic Beverages, Wine, Rose or Bagels, Oat Bran?

It depends on your goals. Alcoholic Beverages, Wine, Rose is lower in calories (83 kcal), while Bagels, Oat Bran has more protein (10.7g). Consider your dietary needs when choosing.

Alcoholic Beverages, Wine, Rose nutrition →Bagels, Oat Bran nutrition →More comparisons →Calorie calculator →

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