Alcoholic Beverages, Wine, Rose vs Barley Malt Flour: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Barley Malt Flour nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverages, Wine, Rose (83 kcal)
More protein: Barley Malt Flour (10.3g)
Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)

Macro Breakdown

Calorieskcal

Alcoholic Beverages, Wine, Rose

83.0

Barley Malt Flour

361.0

Proteing

Alcoholic Beverages, Wine, Rose

0.4

Barley Malt Flour

10.3

Fatg

Alcoholic Beverages, Wine, Rose

0.0

Barley Malt Flour

1.8

Carbsg

Alcoholic Beverages, Wine, Rose

3.8

Barley Malt Flour

78.3

Fiberg

Alcoholic Beverages, Wine, Rose

0.0

Barley Malt Flour

7.1

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverages, Wine, Rose	Barley Malt Flour	Difference
Calories	83.0 kcal	361.0 kcal	-278.0 kcal
Protein	0.4 g	10.3 g	-9.9 g
Total Fat	0.0 g	1.8 g	-1.8 g
Saturated Fat	0.0 g	0.4 g	-0.4 g
Carbs	3.8 g	78.3 g	-74.5 g
Fiber	0.0 g	7.1 g	-7.1 g
Sugar	3.8 g	0.8 g	+3.0 g
Sodium	5.0 mg	11.0 mg	-6.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	59.0 mg	224.0 mg	-165.0 mg
Vitamin C	0.0 mg	0.6 mg	-0.6 mg
Calcium	10.0 mg	37.0 mg	-27.0 mg
Iron	0.2 mg	4.7 mg	-4.5 mg

Diet Suitability

Diet	Alcoholic Beverages, Wine, Rose	Barley Malt Flour
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	Maybe
Low-Calorie	Yes	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverages, Wine, Rose or Barley Malt Flour?

When comparing Alcoholic Beverages, Wine, Rose and Barley Malt Flour, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Wine, Rose is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Barley Malt Flour wins with 10.3g of protein per 100g. In terms of fiber, Barley Malt Flour provides more at 7.1g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverages, Wine, Rose or Barley Malt Flour?

Alcoholic Beverages, Wine, Rose has fewer calories with 83 kcal per 100g compared to 361 kcal.

Which has more protein, Alcoholic Beverages, Wine, Rose or Barley Malt Flour?

Barley Malt Flour has more protein with 10.3g per 100g compared to 0.4g.

Is Alcoholic Beverages, Wine, Rose or Barley Malt Flour better for keto?

Alcoholic Beverages, Wine, Rose is keto-friendly (3.8g carbs), while Barley Malt Flour is not keto-friendly (78.3g carbs).

Which is healthier, Alcoholic Beverages, Wine, Rose or Barley Malt Flour?

It depends on your goals. Alcoholic Beverages, Wine, Rose is lower in calories (83 kcal), while Barley Malt Flour has more protein (10.3g). Consider your dietary needs when choosing.

Alcoholic Beverages, Wine, Rose nutrition →Barley Malt Flour nutrition →More comparisons →Calorie calculator →

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