Alcoholic Beverages, Wine, Rose vs Barley, Pearled, Cooked: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Barley, Pearled, Cooked nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverages, Wine, Rose (83 kcal)
- More protein: Barley, Pearled, Cooked (2.3g)
- Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
- Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Wine, Rose | Barley, Pearled, Cooked | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 123.0 kcal | -40.0 kcal |
| Protein | 0.4 g | 2.3 g | -1.9 g |
| Total Fat | 0.0 g | 0.4 g | -0.4 g |
| Saturated Fat | 0.0 g | 0.1 g | -0.1 g |
| Carbs | 3.8 g | 28.2 g | -24.4 g |
| Fiber | 0.0 g | 3.8 g | -3.8 g |
| Sugar | 3.8 g | 0.3 g | +3.5 g |
| Sodium | 5.0 mg | 3.0 mg | +2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 59.0 mg | 93.0 mg | -34.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 10.0 mg | 11.0 mg | -1.0 mg |
| Iron | 0.2 mg | 1.3 mg | -1.1 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Wine, Rose | Barley, Pearled, Cooked |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverages, Wine, Rose or Barley, Pearled, Cooked?
When comparing Alcoholic Beverages, Wine, Rose and Barley, Pearled, Cooked, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Wine, Rose is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Barley, Pearled, Cooked wins with 2.3g of protein per 100g. In terms of fiber, Barley, Pearled, Cooked provides more at 3.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Wine, Rose or Barley, Pearled, Cooked?
Which has more protein, Alcoholic Beverages, Wine, Rose or Barley, Pearled, Cooked?
Is Alcoholic Beverages, Wine, Rose or Barley, Pearled, Cooked better for keto?
Which is healthier, Alcoholic Beverages, Wine, Rose or Barley, Pearled, Cooked?
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