CalorieWize

Alcoholic Beverages, Wine, Rose vs Beans, Baked, Canned, With Franks: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Beans, Baked, Canned, With Franks nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverages, Wine, Rose (83 kcal)
  • More protein: Beans, Baked, Canned, With Franks (6.8g)
  • Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
  • Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)

Macro Breakdown

Calorieskcal
Alcoholic Beverages, Wine, Rose
83.0
Beans, Baked, Canned, With Franks
142.0
Proteing
Alcoholic Beverages, Wine, Rose
0.4
Beans, Baked, Canned, With Franks
6.8
Fatg
Alcoholic Beverages, Wine, Rose
0.0
Beans, Baked, Canned, With Franks
6.6
Carbsg
Alcoholic Beverages, Wine, Rose
3.8
Beans, Baked, Canned, With Franks
15.4
Fiberg
Alcoholic Beverages, Wine, Rose
0.0
Beans, Baked, Canned, With Franks
6.9

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverages, Wine, RoseBeans, Baked, Canned, With FranksDifference
Calories83.0 kcal142.0 kcal-59.0 kcal
Protein0.4 g6.8 g-6.4 g
Total Fat0.0 g6.6 g-6.6 g
Saturated Fat0.0 g2.4 g-2.4 g
Carbs3.8 g15.4 g-11.6 g
Fiber0.0 g6.9 g-6.9 g
Sugar3.8 g6.5 g-2.7 g
Sodium5.0 mg430.0 mg-425.0 mg
Cholesterol0.0 mg6.0 mg-6.0 mg
Potassium59.0 mg235.0 mg-176.0 mg
Vitamin C0.0 mg2.3 mg-2.3 mg
Calcium10.0 mg48.0 mg-38.0 mg
Iron0.2 mg1.7 mg-1.5 mg

Diet Suitability

DietAlcoholic Beverages, Wine, RoseBeans, Baked, Canned, With Franks
KetoYesNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesMaybe
High-FiberNoYes

Which Is Healthier: Alcoholic Beverages, Wine, Rose or Beans, Baked, Canned, With Franks?

When comparing Alcoholic Beverages, Wine, Rose and Beans, Baked, Canned, With Franks, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Wine, Rose is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Beans, Baked, Canned, With Franks wins with 6.8g of protein per 100g. In terms of fiber, Beans, Baked, Canned, With Franks provides more at 6.9g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverages, Wine, Rose or Beans, Baked, Canned, With Franks?
Alcoholic Beverages, Wine, Rose has fewer calories with 83 kcal per 100g compared to 142 kcal.
Which has more protein, Alcoholic Beverages, Wine, Rose or Beans, Baked, Canned, With Franks?
Beans, Baked, Canned, With Franks has more protein with 6.8g per 100g compared to 0.4g.
Is Alcoholic Beverages, Wine, Rose or Beans, Baked, Canned, With Franks better for keto?
Alcoholic Beverages, Wine, Rose is keto-friendly (3.8g carbs), while Beans, Baked, Canned, With Franks is not keto-friendly (15.4g carbs).
Which is healthier, Alcoholic Beverages, Wine, Rose or Beans, Baked, Canned, With Franks?
It depends on your goals. Alcoholic Beverages, Wine, Rose is lower in calories (83 kcal), while Beans, Baked, Canned, With Franks has more protein (6.8g). Consider your dietary needs when choosing.

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