Alcoholic Beverages, Wine, Rose vs Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverages, Wine, Rose (83 kcal)
- More protein: Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt (9.3g)
- Less fat: Alcoholic Beverages, Wine, Rose (0.0g)
- Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Wine, Rose | Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 162.0 kcal | -79.0 kcal |
| Protein | 0.4 g | 9.3 g | -9.0 g |
| Total Fat | 0.0 g | 0.5 g | -0.5 g |
| Saturated Fat | 0.0 g | 0.1 g | -0.1 g |
| Carbs | 3.8 g | 30.9 g | -27.1 g |
| Fiber | 0.0 g | 5.4 g | -5.4 g |
| Sugar | 3.8 g | - | - |
| Sodium | 5.0 mg | 319.0 mg | -314.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 59.0 mg | 646.0 mg | -587.0 mg |
| Vitamin C | 0.0 mg | 0.7 mg | -0.7 mg |
| Calcium | 10.0 mg | 52.0 mg | -42.0 mg |
| Iron | 0.2 mg | 2.7 mg | -2.5 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Wine, Rose | Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | Yes |
Which Is Healthier: Alcoholic Beverages, Wine, Rose or Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt?
When comparing Alcoholic Beverages, Wine, Rose and Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt, the healthier choice depends on your nutritional goals.Alcoholic Beverages, Wine, Rose is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt wins with 9.3g of protein per 100g. In terms of fiber, Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt provides more at 5.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Wine, Rose or Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt?
Which has more protein, Alcoholic Beverages, Wine, Rose or Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt?
Is Alcoholic Beverages, Wine, Rose or Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt better for keto?
Which is healthier, Alcoholic Beverages, Wine, Rose or Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt?
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