Alcoholic Beverages, Wine, Rose vs Beverages, Carbonated, Ginger Ale: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Beverages, Carbonated, Ginger Ale nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Carbonated, Ginger Ale (34 kcal)
- More protein: Alcoholic Beverages, Wine, Rose (0.4g)
- Less fat: Beverages, Carbonated, Ginger Ale (0.0g)
- Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverages, Wine, Rose | Beverages, Carbonated, Ginger Ale | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 34.0 kcal | +49.0 kcal |
| Protein | 0.4 g | 0.0 g | +0.4 g |
| Total Fat | 0.0 g | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 3.8 g | 8.8 g | -5.0 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 3.8 g | 8.9 g | -5.1 g |
| Sodium | 5.0 mg | 7.0 mg | -2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 59.0 mg | 1.0 mg | +58.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 10.0 mg | 3.0 mg | +7.0 mg |
| Iron | 0.2 mg | 0.2 mg | +0.0 mg |
Diet Suitability
| Diet | Alcoholic Beverages, Wine, Rose | Beverages, Carbonated, Ginger Ale |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverages, Wine, Rose or Beverages, Carbonated, Ginger Ale?
When comparing Alcoholic Beverages, Wine, Rose and Beverages, Carbonated, Ginger Ale, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Ginger Ale is the better option if you are watching your calorie intake, providing 34 kcal per 100g.
For muscle building and satiety, Alcoholic Beverages, Wine, Rose wins with 0.4g of protein per 100g. In terms of fiber, Beverages, Carbonated, Ginger Ale provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverages, Wine, Rose or Beverages, Carbonated, Ginger Ale?
Which has more protein, Alcoholic Beverages, Wine, Rose or Beverages, Carbonated, Ginger Ale?
Is Alcoholic Beverages, Wine, Rose or Beverages, Carbonated, Ginger Ale better for keto?
Which is healthier, Alcoholic Beverages, Wine, Rose or Beverages, Carbonated, Ginger Ale?
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