CalorieWize

Alcoholic Beverages, Wine, Rose vs Beverages, Ocean Spray, Cran Grape: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverages, Wine, Rose and Beverages, Ocean Spray, Cran Grape nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beverages, Ocean Spray, Cran Grape (54 kcal)
  • More protein: Alcoholic Beverages, Wine, Rose (0.4g)
  • Less fat: Beverages, Ocean Spray, Cran Grape (0.0g)
  • Less carbs: Alcoholic Beverages, Wine, Rose (3.8g)

Macro Breakdown

Calorieskcal
Alcoholic Beverages, Wine, Rose
83.0
Beverages, Ocean Spray, Cran Grape
54.0
Proteing
Alcoholic Beverages, Wine, Rose
0.4
Beverages, Ocean Spray, Cran Grape
0.2
Fatg
Alcoholic Beverages, Wine, Rose
0.0
Beverages, Ocean Spray, Cran Grape
0.0
Carbsg
Alcoholic Beverages, Wine, Rose
3.8
Beverages, Ocean Spray, Cran Grape
13.2
Fiberg
Alcoholic Beverages, Wine, Rose
0.0
Beverages, Ocean Spray, Cran Grape
0.6

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverages, Wine, RoseBeverages, Ocean Spray, Cran GrapeDifference
Calories83.0 kcal54.0 kcal+29.0 kcal
Protein0.4 g0.2 g+0.1 g
Total Fat0.0 g0.0 g0.0 g
Saturated Fat0.0 g0.0 g-0.0 g
Carbs3.8 g13.2 g-9.4 g
Fiber0.0 g0.6 g-0.6 g
Sugar3.8 g12.6 g-8.8 g
Sodium5.0 mg19.0 mg-14.0 mg
Cholesterol0.0 mg1.0 mg-1.0 mg
Potassium59.0 mg11.0 mg+48.0 mg
Vitamin C0.0 mg28.1 mg-28.1 mg
Calcium10.0 mg3.0 mg+7.0 mg
Iron0.2 mg0.0 mg+0.2 mg

Diet Suitability

DietAlcoholic Beverages, Wine, RoseBeverages, Ocean Spray, Cran Grape
KetoYesNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoNo

Which Is Healthier: Alcoholic Beverages, Wine, Rose or Beverages, Ocean Spray, Cran Grape?

When comparing Alcoholic Beverages, Wine, Rose and Beverages, Ocean Spray, Cran Grape, the healthier choice depends on your nutritional goals.Beverages, Ocean Spray, Cran Grape is the better option if you are watching your calorie intake, providing 54 kcal per 100g.

For muscle building and satiety, Alcoholic Beverages, Wine, Rose wins with 0.4g of protein per 100g. In terms of fiber, Beverages, Ocean Spray, Cran Grape provides more at 0.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverages, Wine, Rose or Beverages, Ocean Spray, Cran Grape?
Beverages, Ocean Spray, Cran Grape has fewer calories with 54 kcal per 100g compared to 83 kcal.
Which has more protein, Alcoholic Beverages, Wine, Rose or Beverages, Ocean Spray, Cran Grape?
Alcoholic Beverages, Wine, Rose has more protein with 0.4g per 100g compared to 0.2g.
Is Alcoholic Beverages, Wine, Rose or Beverages, Ocean Spray, Cran Grape better for keto?
Alcoholic Beverages, Wine, Rose is keto-friendly (3.8g carbs), while Beverages, Ocean Spray, Cran Grape is not keto-friendly (13.2g carbs).
Which is healthier, Alcoholic Beverages, Wine, Rose or Beverages, Ocean Spray, Cran Grape?
It depends on your goals. Beverages, Ocean Spray, Cran Grape is lower in calories (54 kcal), while Alcoholic Beverages, Wine, Rose has more protein (0.4g). Consider your dietary needs when choosing.
Alcoholic Beverages, Wine, Rose nutrition →Beverages, Ocean Spray, Cran Grape nutrition →More comparisons →Calorie calculator →

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