Alfalfa Seeds, Sprouted, Raw vs Bear, Black, Meat (Alaska Native): Nutrition Comparison

Detailed side-by-side comparison of Alfalfa Seeds, Sprouted, Raw and Bear, Black, Meat (Alaska Native) nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alfalfa Seeds, Sprouted, Raw (23 kcal)
More protein: Bear, Black, Meat (Alaska Native) (20.1g)
Less fat: Alfalfa Seeds, Sprouted, Raw (0.7g)
Less carbs: Bear, Black, Meat (Alaska Native) (0.0g)

Macro Breakdown

Calorieskcal

Alfalfa Seeds, Sprouted, Raw

23.0

Bear, Black, Meat (Alaska Native)

155.0

Proteing

Alfalfa Seeds, Sprouted, Raw

4.0

Bear, Black, Meat (Alaska Native)

20.1

Fatg

Alfalfa Seeds, Sprouted, Raw

0.7

Bear, Black, Meat (Alaska Native)

8.3

Carbsg

Alfalfa Seeds, Sprouted, Raw

2.1

Bear, Black, Meat (Alaska Native)

0.0

Fiberg

Alfalfa Seeds, Sprouted, Raw

1.9

Bear, Black, Meat (Alaska Native)

Full Nutrition Comparison (per 100g)

Nutrient	Alfalfa Seeds, Sprouted, Raw	Bear, Black, Meat (Alaska Native)	Difference
Calories	23.0 kcal	155.0 kcal	-132.0 kcal
Protein	4.0 g	20.1 g	-16.1 g
Total Fat	0.7 g	8.3 g	-7.6 g
Saturated Fat	0.1 g	-	-
Carbs	2.1 g	0.0 g	+2.1 g
Fiber	1.9 g	-	-
Sugar	0.2 g	-	-
Sodium	6.0 mg	-	-
Cholesterol	0.0 mg	-	-
Potassium	79.0 mg	-	-
Vitamin C	8.2 mg	-	-
Calcium	32.0 mg	-	-
Iron	1.0 mg	7.2 mg	-6.2 mg

Diet Suitability

Diet	Alfalfa Seeds, Sprouted, Raw	Bear, Black, Meat (Alaska Native)
Keto	Yes	Yes
Low-Carb	Yes	Yes
High-Protein	No	Yes
Low-Calorie	Yes	Maybe
High-Fiber	No	No

Which Is Healthier: Alfalfa Seeds, Sprouted, Raw or Bear, Black, Meat (Alaska Native)?

When comparing Alfalfa Seeds, Sprouted, Raw and Bear, Black, Meat (Alaska Native), the healthier choice depends on your nutritional goals.Alfalfa Seeds, Sprouted, Raw is the better option if you are watching your calorie intake, providing 23 kcal per 100g.

For muscle building and satiety, Bear, Black, Meat (Alaska Native) wins with 20.1g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alfalfa Seeds, Sprouted, Raw or Bear, Black, Meat (Alaska Native)?

Alfalfa Seeds, Sprouted, Raw has fewer calories with 23 kcal per 100g compared to 155 kcal.

Which has more protein, Alfalfa Seeds, Sprouted, Raw or Bear, Black, Meat (Alaska Native)?

Bear, Black, Meat (Alaska Native) has more protein with 20.1g per 100g compared to 4.0g.

Is Alfalfa Seeds, Sprouted, Raw or Bear, Black, Meat (Alaska Native) better for keto?

Alfalfa Seeds, Sprouted, Raw is keto-friendly (2.1g carbs), while Bear, Black, Meat (Alaska Native) is keto-friendly (0.0g carbs).

Which is healthier, Alfalfa Seeds, Sprouted, Raw or Bear, Black, Meat (Alaska Native)?

It depends on your goals. Alfalfa Seeds, Sprouted, Raw is lower in calories (23 kcal), while Bear, Black, Meat (Alaska Native) has more protein (20.1g). Consider your dietary needs when choosing.

Alfalfa Seeds, Sprouted, Raw nutrition →Bear, Black, Meat (Alaska Native) nutrition →More comparisons →Calorie calculator →

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