Animal Fat, Bacon Grease vs Apricots, Canned, Heavy Syrup, Drained: Nutrition Comparison
Detailed side-by-side comparison of Animal Fat, Bacon Grease and Apricots, Canned, Heavy Syrup, Drained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Canned, Heavy Syrup, Drained (83 kcal)
- More protein: Apricots, Canned, Heavy Syrup, Drained (0.6g)
- Less fat: Apricots, Canned, Heavy Syrup, Drained (0.1g)
- Less carbs: Animal Fat, Bacon Grease (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Animal Fat, Bacon Grease | Apricots, Canned, Heavy Syrup, Drained | Difference |
|---|---|---|---|
| Calories | 897.0 kcal | 83.0 kcal | +814.0 kcal |
| Protein | 0.0 g | 0.6 g | -0.6 g |
| Total Fat | 99.5 g | 0.1 g | +99.4 g |
| Saturated Fat | 39.0 g | 0.0 g | +39.0 g |
| Carbs | 0.0 g | 21.3 g | -21.3 g |
| Fiber | 0.0 g | 2.7 g | -2.7 g |
| Sugar | 0.0 g | 18.6 g | -18.6 g |
| Sodium | 150.0 mg | 4.0 mg | +146.0 mg |
| Cholesterol | 95.0 mg | 0.0 mg | +95.0 mg |
| Potassium | 0.0 mg | 143.0 mg | -143.0 mg |
| Vitamin C | 0.0 mg | 3.1 mg | -3.1 mg |
| Calcium | 0.0 mg | 10.0 mg | -10.0 mg |
| Iron | 0.0 mg | 0.3 mg | -0.3 mg |
Diet Suitability
| Diet | Animal Fat, Bacon Grease | Apricots, Canned, Heavy Syrup, Drained |
|---|---|---|
| Keto | Yes | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Animal Fat, Bacon Grease or Apricots, Canned, Heavy Syrup, Drained?
When comparing Animal Fat, Bacon Grease and Apricots, Canned, Heavy Syrup, Drained, the healthier choice depends on your nutritional goals.Apricots, Canned, Heavy Syrup, Drained is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Heavy Syrup, Drained wins with 0.6g of protein per 100g. In terms of fiber, Apricots, Canned, Heavy Syrup, Drained provides more at 2.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Animal Fat, Bacon Grease or Apricots, Canned, Heavy Syrup, Drained?
Which has more protein, Animal Fat, Bacon Grease or Apricots, Canned, Heavy Syrup, Drained?
Is Animal Fat, Bacon Grease or Apricots, Canned, Heavy Syrup, Drained better for keto?
Which is healthier, Animal Fat, Bacon Grease or Apricots, Canned, Heavy Syrup, Drained?
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