Animal Fat, Bacon Grease vs Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled: Nutrition Comparison
Detailed side-by-side comparison of Animal Fat, Bacon Grease and Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled (208 kcal)
- More protein: Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled (28.4g)
- Less fat: Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled (10.3g)
- Less carbs: Animal Fat, Bacon Grease (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Animal Fat, Bacon Grease | Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled | Difference |
|---|---|---|---|
| Calories | 897.0 kcal | 208.0 kcal | +689.0 kcal |
| Protein | 0.0 g | 28.4 g | -28.4 g |
| Total Fat | 99.5 g | 10.3 g | +89.2 g |
| Saturated Fat | 39.0 g | 3.6 g | +35.4 g |
| Carbs | 0.0 g | 0.5 g | -0.5 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g | 0.0 g |
| Sodium | 150.0 mg | 56.0 mg | +94.0 mg |
| Cholesterol | 95.0 mg | 82.0 mg | +13.0 mg |
| Potassium | 0.0 mg | 409.0 mg | -409.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 0.0 mg | 6.0 mg | -6.0 mg |
| Iron | 0.0 mg | 2.8 mg | -2.8 mg |
Diet Suitability
| Diet | Animal Fat, Bacon Grease | Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | No | No |
Which Is Healthier: Animal Fat, Bacon Grease or Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled?
When comparing Animal Fat, Bacon Grease and Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled, the healthier choice depends on your nutritional goals.Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled is the better option if you are watching your calorie intake, providing 208 kcal per 100g.
For muscle building and satiety, Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled wins with 28.4g of protein per 100g. In terms of fiber, Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Animal Fat, Bacon Grease or Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled?
Which has more protein, Animal Fat, Bacon Grease or Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled?
Is Animal Fat, Bacon Grease or Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled better for keto?
Which is healthier, Animal Fat, Bacon Grease or Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled?
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