Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Applebee'S, Double Crunch Shrimp: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Applebee'S, Double Crunch Shrimp nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (48 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (0.2g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (11.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Applebee'S, Double Crunch Shrimp | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 323.0 kcal | -275.0 kcal |
| Protein | 0.1 g | 12.3 g | -12.2 g |
| Total Fat | 0.2 g | 18.9 g | -18.7 g |
| Saturated Fat | 0.0 g | 3.4 g | -3.3 g |
| Carbs | 11.5 g | 26.0 g | -14.5 g |
| Fiber | 0.3 g | 2.6 g | -2.3 g |
| Sugar | 9.5 g | 1.1 g | +8.4 g |
| Sodium | 5.0 mg | 838.0 mg | -833.0 mg |
| Cholesterol | 0.0 mg | 86.0 mg | -86.0 mg |
| Potassium | 184.0 mg | 97.0 mg | +87.0 mg |
| Vitamin C | 30.3 mg | - | - |
| Calcium | 70.0 mg | 45.0 mg | +25.0 mg |
| Iron | 0.1 mg | 1.0 mg | -0.9 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Applebee'S, Double Crunch Shrimp |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Applebee'S, Double Crunch Shrimp?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Applebee'S, Double Crunch Shrimp, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Applebee'S, Double Crunch Shrimp?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Applebee'S, Double Crunch Shrimp?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Applebee'S, Double Crunch Shrimp better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Applebee'S, Double Crunch Shrimp?
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