Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Apples, Dried, Sulfured, Stewed, With Added Sugar
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium has fewer calories (48 cal per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Apples, Dried, Sulfured, Stewed, With Added Sugar |
|---|---|---|
| Calories | 48.0 kcal | 83.0 kcal |
| Protein | 0.1 g | 0.2 g |
| Total Fat | 0.2 g | 0.1 g |
| Carbs | 11.5 g | 20.7 g |
| Fiber | 0.3 g | 1.9 g |
| Sugar | 9.5 g | - |
| Sodium | 5.0 mg | 19.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 184.0 mg | 98.0 mg |
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Apples, Dried, Sulfured, Stewed, With Added Sugar?
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium has fewer calories with 48 cal per 100g compared to 83 cal.