Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Avocados, Raw, All Commercial Varieties
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium has fewer calories (48 cal per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Avocados, Raw, All Commercial Varieties |
|---|---|---|
| Calories | 48.0 kcal | 160.0 kcal |
| Protein | 0.1 g | 2.0 g |
| Total Fat | 0.2 g | 14.7 g |
| Carbs | 11.5 g | 8.5 g |
| Fiber | 0.3 g | 6.7 g |
| Sugar | 9.5 g | 0.7 g |
| Sodium | 5.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 184.0 mg | 485.0 mg |
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Avocados, Raw, All Commercial Varieties?
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium has fewer calories with 48 cal per 100g compared to 160 cal.