Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Babyfood, Carrots, Toddler: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Carrots, Toddler nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Carrots, Toddler (21 kcal)
- More protein: Babyfood, Carrots, Toddler (0.6g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (0.2g)
- Less carbs: Babyfood, Carrots, Toddler (5.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Carrots, Toddler | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 21.0 kcal | +27.0 kcal |
| Protein | 0.1 g | 0.6 g | -0.5 g |
| Total Fat | 0.2 g | 0.3 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.1 g | -0.0 g |
| Carbs | 11.5 g | 5.2 g | +6.3 g |
| Fiber | 0.3 g | 2.3 g | -2.0 g |
| Sugar | 9.5 g | 2.5 g | +7.0 g |
| Sodium | 5.0 mg | 48.0 mg | -43.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 184.0 mg | 129.0 mg | +55.0 mg |
| Vitamin C | 30.3 mg | 0.7 mg | +29.6 mg |
| Calcium | 70.0 mg | 19.0 mg | +51.0 mg |
| Iron | 0.1 mg | 0.2 mg | -0.1 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Carrots, Toddler |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Carrots, Toddler?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Carrots, Toddler, the healthier choice depends on your nutritional goals.Babyfood, Carrots, Toddler is the better option if you are watching your calorie intake, providing 21 kcal per 100g.
For muscle building and satiety, Babyfood, Carrots, Toddler wins with 0.6g of protein per 100g. In terms of fiber, Babyfood, Carrots, Toddler provides more at 2.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Carrots, Toddler?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Carrots, Toddler?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Carrots, Toddler better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Carrots, Toddler?
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