Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Babyfood, Cereal, High Protein, With Apple And Orange, Dry: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Cereal, High Protein, With Apple And Orange, Dry nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (48 kcal)
- More protein: Babyfood, Cereal, High Protein, With Apple And Orange, Dry (25.4g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (0.2g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (11.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Cereal, High Protein, With Apple And Orange, Dry | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 374.0 kcal | -326.0 kcal |
| Protein | 0.1 g | 25.4 g | -25.3 g |
| Total Fat | 0.2 g | 6.5 g | -6.3 g |
| Saturated Fat | 0.0 g | 1.0 g | -0.9 g |
| Carbs | 11.5 g | 57.6 g | -46.1 g |
| Fiber | 0.3 g | 7.1 g | -6.8 g |
| Sugar | 9.5 g | - | - |
| Sodium | 5.0 mg | 104.0 mg | -99.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 184.0 mg | 1330.0 mg | -1146.0 mg |
| Vitamin C | 30.3 mg | 3.1 mg | +27.2 mg |
| Calcium | 70.0 mg | 751.0 mg | -681.0 mg |
| Iron | 0.1 mg | 47.5 mg | -47.4 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Cereal, High Protein, With Apple And Orange, Dry |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | Yes |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Cereal, High Protein, With Apple And Orange, Dry?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Cereal, High Protein, With Apple And Orange, Dry, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Babyfood, Cereal, High Protein, With Apple And Orange, Dry wins with 25.4g of protein per 100g. In terms of fiber, Babyfood, Cereal, High Protein, With Apple And Orange, Dry provides more at 7.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Cereal, High Protein, With Apple And Orange, Dry?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Cereal, High Protein, With Apple And Orange, Dry?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Cereal, High Protein, With Apple And Orange, Dry better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Cereal, High Protein, With Apple And Orange, Dry?
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