Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Babyfood, Dessert, Banana Yogurt, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Dessert, Banana Yogurt, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (48 kcal)
- More protein: Babyfood, Dessert, Banana Yogurt, Strained (1.1g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (0.2g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (11.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Dessert, Banana Yogurt, Strained | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 78.0 kcal | -30.0 kcal |
| Protein | 0.1 g | 1.1 g | -1.0 g |
| Total Fat | 0.2 g | 0.5 g | -0.3 g |
| Saturated Fat | 0.0 g | 0.4 g | -0.3 g |
| Carbs | 11.5 g | 17.4 g | -5.9 g |
| Fiber | 0.3 g | 0.5 g | -0.2 g |
| Sugar | 9.5 g | 12.2 g | -2.7 g |
| Sodium | 5.0 mg | 14.0 mg | -9.0 mg |
| Cholesterol | 0.0 mg | 1.0 mg | -1.0 mg |
| Potassium | 184.0 mg | 100.0 mg | +84.0 mg |
| Vitamin C | 30.3 mg | 13.9 mg | +16.4 mg |
| Calcium | 70.0 mg | 30.0 mg | +40.0 mg |
| Iron | 0.1 mg | 0.1 mg | -0.0 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Dessert, Banana Yogurt, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dessert, Banana Yogurt, Strained?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Dessert, Banana Yogurt, Strained, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Babyfood, Dessert, Banana Yogurt, Strained wins with 1.1g of protein per 100g. In terms of fiber, Babyfood, Dessert, Banana Yogurt, Strained provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dessert, Banana Yogurt, Strained?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dessert, Banana Yogurt, Strained?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dessert, Banana Yogurt, Strained better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dessert, Banana Yogurt, Strained?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.