Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Babyfood, Dinner, Broccoli And Chicken, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Dinner, Broccoli And Chicken, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (48 kcal)
- More protein: Babyfood, Dinner, Broccoli And Chicken, Junior (3.6g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (0.2g)
- Less carbs: Babyfood, Dinner, Broccoli And Chicken, Junior (6.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Dinner, Broccoli And Chicken, Junior | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 62.0 kcal | -14.0 kcal |
| Protein | 0.1 g | 3.6 g | -3.5 g |
| Total Fat | 0.2 g | 2.5 g | -2.3 g |
| Saturated Fat | 0.0 g | 0.5 g | -0.5 g |
| Carbs | 11.5 g | 6.3 g | +5.2 g |
| Fiber | 0.3 g | 1.4 g | -1.1 g |
| Sugar | 9.5 g | 1.4 g | +8.0 g |
| Sodium | 5.0 mg | 17.0 mg | -12.0 mg |
| Cholesterol | 0.0 mg | 13.0 mg | -13.0 mg |
| Potassium | 184.0 mg | 170.0 mg | +14.0 mg |
| Vitamin C | 30.3 mg | 17.7 mg | +12.6 mg |
| Calcium | 70.0 mg | 37.0 mg | +33.0 mg |
| Iron | 0.1 mg | 0.5 mg | -0.4 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Dinner, Broccoli And Chicken, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Broccoli And Chicken, Junior?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Dinner, Broccoli And Chicken, Junior, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Broccoli And Chicken, Junior wins with 3.6g of protein per 100g. In terms of fiber, Babyfood, Dinner, Broccoli And Chicken, Junior provides more at 1.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Broccoli And Chicken, Junior?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Broccoli And Chicken, Junior?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Broccoli And Chicken, Junior better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Broccoli And Chicken, Junior?
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