Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (48 kcal)
- More protein: Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior (1.8g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (0.2g)
- Less carbs: Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior (7.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 52.0 kcal | -4.0 kcal |
| Protein | 0.1 g | 1.8 g | -1.7 g |
| Total Fat | 0.2 g | 1.5 g | -1.3 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 11.5 g | 7.6 g | +3.9 g |
| Fiber | 0.3 g | 1.1 g | -0.8 g |
| Sugar | 9.5 g | - | - |
| Sodium | 5.0 mg | 17.0 mg | -12.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 184.0 mg | 73.0 mg | +111.0 mg |
| Vitamin C | 30.3 mg | 0.8 mg | +29.5 mg |
| Calcium | 70.0 mg | 32.0 mg | +38.0 mg |
| Iron | 0.1 mg | 0.3 mg | -0.1 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior wins with 1.8g of protein per 100g. In terms of fiber, Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior provides more at 1.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
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