Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Bacon And Beef Sticks: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Bacon And Beef Sticks nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (48 kcal)
- More protein: Bacon And Beef Sticks (29.1g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (0.2g)
- Less carbs: Bacon And Beef Sticks (0.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Bacon And Beef Sticks | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 517.0 kcal | -469.0 kcal |
| Protein | 0.1 g | 29.1 g | -29.0 g |
| Total Fat | 0.2 g | 44.2 g | -44.0 g |
| Saturated Fat | 0.0 g | 16.0 g | -16.0 g |
| Carbs | 11.5 g | 0.8 g | +10.7 g |
| Fiber | 0.3 g | 0.0 g | +0.3 g |
| Sugar | 9.5 g | 0.8 g | +8.7 g |
| Sodium | 5.0 mg | 1420.0 mg | -1415.0 mg |
| Cholesterol | 0.0 mg | 102.0 mg | -102.0 mg |
| Potassium | 184.0 mg | 385.0 mg | -201.0 mg |
| Vitamin C | 30.3 mg | 0.0 mg | +30.3 mg |
| Calcium | 70.0 mg | 14.0 mg | +56.0 mg |
| Iron | 0.1 mg | 1.9 mg | -1.7 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Bacon And Beef Sticks |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Bacon And Beef Sticks?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium and Bacon And Beef Sticks, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Bacon And Beef Sticks wins with 29.1g of protein per 100g. In terms of fiber, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium provides more at 0.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Bacon And Beef Sticks?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Bacon And Beef Sticks?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Bacon And Beef Sticks better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Bacon And Beef Sticks?
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