Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium vs Bananas, Dehydrated, Or Banana Powder
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium has fewer calories (48 cal per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Bananas, Dehydrated, Or Banana Powder |
|---|---|---|
| Calories | 48.0 kcal | 346.0 kcal |
| Protein | 0.1 g | 3.9 g |
| Total Fat | 0.2 g | 1.8 g |
| Carbs | 11.5 g | 88.3 g |
| Fiber | 0.3 g | 9.9 g |
| Sugar | 9.5 g | 47.3 g |
| Sodium | 5.0 mg | 3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 184.0 mg | 1490.0 mg |
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium or Bananas, Dehydrated, Or Banana Powder?
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium has fewer calories with 48 cal per 100g compared to 346 cal.