Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid vs Apples, Dried, Sulfured, Stewed, With Added Sugar
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid has fewer calories (46 cal per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Apples, Dried, Sulfured, Stewed, With Added Sugar |
|---|---|---|
| Calories | 46.0 kcal | 83.0 kcal |
| Protein | 0.1 g | 0.2 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 11.3 g | 20.7 g |
| Fiber | 0.2 g | 1.9 g |
| Sugar | 9.6 g | - |
| Sodium | 4.0 mg | 19.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 98.0 mg |
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Apples, Dried, Sulfured, Stewed, With Added Sugar?
Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid has fewer calories with 46 cal per 100g compared to 83 cal.