Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid vs Babyfood, Dessert, Peach Cobbler, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Babyfood, Dessert, Peach Cobbler, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (46 kcal)
- More protein: Babyfood, Dessert, Peach Cobbler, Strained (0.3g)
- Less fat: Babyfood, Dessert, Peach Cobbler, Strained (0.0g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (11.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Babyfood, Dessert, Peach Cobbler, Strained | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 65.0 kcal | -19.0 kcal |
| Protein | 0.1 g | 0.3 g | -0.2 g |
| Total Fat | 0.1 g | 0.0 g | +0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 11.3 g | 17.8 g | -6.5 g |
| Fiber | 0.2 g | 0.7 g | -0.5 g |
| Sugar | 9.6 g | 10.6 g | -1.0 g |
| Sodium | 4.0 mg | 7.0 mg | -3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 54.0 mg | +47.0 mg |
| Vitamin C | 38.5 mg | 20.5 mg | +18.0 mg |
| Calcium | 8.0 mg | 4.0 mg | +4.0 mg |
| Iron | 0.1 mg | 0.1 mg | +0.0 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Babyfood, Dessert, Peach Cobbler, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dessert, Peach Cobbler, Strained?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Babyfood, Dessert, Peach Cobbler, Strained, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Babyfood, Dessert, Peach Cobbler, Strained wins with 0.3g of protein per 100g. In terms of fiber, Babyfood, Dessert, Peach Cobbler, Strained provides more at 0.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dessert, Peach Cobbler, Strained?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dessert, Peach Cobbler, Strained?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dessert, Peach Cobbler, Strained better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dessert, Peach Cobbler, Strained?
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