Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid vs Babyfood, Dinner, Vegetables And Lamb, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Babyfood, Dinner, Vegetables And Lamb, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (46 kcal)
- More protein: Babyfood, Dinner, Vegetables And Lamb, Junior (2.1g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.1g)
- Less carbs: Babyfood, Dinner, Vegetables And Lamb, Junior (7.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Babyfood, Dinner, Vegetables And Lamb, Junior | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 51.0 kcal | -5.0 kcal |
| Protein | 0.1 g | 2.1 g | -2.0 g |
| Total Fat | 0.1 g | 1.7 g | -1.6 g |
| Saturated Fat | 0.0 g | 0.7 g | -0.7 g |
| Carbs | 11.3 g | 7.1 g | +4.2 g |
| Fiber | 0.2 g | 1.1 g | -0.9 g |
| Sugar | 9.6 g | 0.9 g | +8.7 g |
| Sodium | 4.0 mg | 13.0 mg | -9.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 101.0 mg | 95.0 mg | +6.0 mg |
| Vitamin C | 38.5 mg | 1.7 mg | +36.8 mg |
| Calcium | 8.0 mg | 13.0 mg | -5.0 mg |
| Iron | 0.1 mg | 0.3 mg | -0.2 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Babyfood, Dinner, Vegetables And Lamb, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Babyfood, Dinner, Vegetables And Lamb, Junior, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables And Lamb, Junior wins with 2.1g of protein per 100g. In terms of fiber, Babyfood, Dinner, Vegetables And Lamb, Junior provides more at 1.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Lamb, Junior?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.