Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid vs Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (44 kcal)
- More protein: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (1.2g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.1g)
- Less carbs: Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained (6.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 44.0 kcal | +2.0 kcal |
| Protein | 0.1 g | 1.2 g | -1.1 g |
| Total Fat | 0.1 g | 1.2 g | -1.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 11.3 g | 6.8 g | +4.5 g |
| Fiber | 0.2 g | 1.1 g | -0.9 g |
| Sugar | 9.6 g | - | - |
| Sodium | 4.0 mg | 21.0 mg | -17.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 101.0 mg | 63.0 mg | +38.0 mg |
| Vitamin C | 38.5 mg | 0.8 mg | +37.7 mg |
| Calcium | 8.0 mg | 32.0 mg | -24.0 mg |
| Iron | 0.1 mg | 0.2 mg | -0.1 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained is the better option if you are watching your calorie intake, providing 44 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained wins with 1.2g of protein per 100g. In terms of fiber, Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained provides more at 1.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Strained?
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