Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid vs Babyfood, Fruit, Pears And Pineapple, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Babyfood, Fruit, Pears And Pineapple, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Pears And Pineapple, Junior (44 kcal)
- More protein: Babyfood, Fruit, Pears And Pineapple, Junior (0.3g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.1g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (11.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Babyfood, Fruit, Pears And Pineapple, Junior | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 44.0 kcal | +2.0 kcal |
| Protein | 0.1 g | 0.3 g | -0.2 g |
| Total Fat | 0.1 g | 0.2 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 11.3 g | 11.4 g | -0.1 g |
| Fiber | 0.2 g | 2.6 g | -2.4 g |
| Sugar | 9.6 g | 7.4 g | +2.3 g |
| Sodium | 4.0 mg | 0.0 mg | +4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 118.0 mg | -17.0 mg |
| Vitamin C | 38.5 mg | 16.8 mg | +21.7 mg |
| Calcium | 8.0 mg | 10.0 mg | -2.0 mg |
| Iron | 0.1 mg | 0.2 mg | -0.1 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Babyfood, Fruit, Pears And Pineapple, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Fruit, Pears And Pineapple, Junior?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Babyfood, Fruit, Pears And Pineapple, Junior, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Pears And Pineapple, Junior is the better option if you are watching your calorie intake, providing 44 kcal per 100g.
For muscle building and satiety, Babyfood, Fruit, Pears And Pineapple, Junior wins with 0.3g of protein per 100g. In terms of fiber, Babyfood, Fruit, Pears And Pineapple, Junior provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Fruit, Pears And Pineapple, Junior?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Fruit, Pears And Pineapple, Junior?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Fruit, Pears And Pineapple, Junior better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Babyfood, Fruit, Pears And Pineapple, Junior?
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