Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid vs Bear, Black, Meat (Alaska Native): Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Bear, Black, Meat (Alaska Native) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (46 kcal)
- More protein: Bear, Black, Meat (Alaska Native) (20.1g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.1g)
- Less carbs: Bear, Black, Meat (Alaska Native) (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Bear, Black, Meat (Alaska Native) | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 155.0 kcal | -109.0 kcal |
| Protein | 0.1 g | 20.1 g | -20.0 g |
| Total Fat | 0.1 g | 8.3 g | -8.2 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 11.3 g | 0.0 g | +11.3 g |
| Fiber | 0.2 g | - | - |
| Sugar | 9.6 g | - | - |
| Sodium | 4.0 mg | - | - |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 101.0 mg | - | - |
| Vitamin C | 38.5 mg | - | - |
| Calcium | 8.0 mg | - | - |
| Iron | 0.1 mg | 7.2 mg | -7.1 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Bear, Black, Meat (Alaska Native) |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Bear, Black, Meat (Alaska Native), the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Bear, Black, Meat (Alaska Native) wins with 20.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native) better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?
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