Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid vs Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi (4 kcal)
- More protein: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.1g)
- Less fat: Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 4.0 kcal | +42.0 kcal |
| Protein | 0.1 g | 0.0 g | +0.1 g |
| Total Fat | 0.1 g | 0.0 g | +0.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 11.3 g | 1.3 g | +10.0 g |
| Fiber | 0.2 g | - | - |
| Sugar | 9.6 g | 0.8 g | +8.8 g |
| Sodium | 4.0 mg | 13.0 mg | -9.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 101.0 mg | 15.0 mg | +86.0 mg |
| Vitamin C | 38.5 mg | 25.2 mg | +13.3 mg |
| Calcium | 8.0 mg | 8.0 mg | 0.0 mg |
| Iron | 0.1 mg | 0.3 mg | -0.2 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid and Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi is the better option if you are watching your calorie intake, providing 4 kcal per 100g.
For muscle building and satiety, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid wins with 0.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi?
Is Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi?
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