Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid vs Avocados, Raw, All Commercial Varieties
Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid has fewer calories (46 cal per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Avocados, Raw, All Commercial Varieties |
|---|---|---|
| Calories | 46.0 kcal | 160.0 kcal |
| Protein | 0.1 g | 2.0 g |
| Total Fat | 0.1 g | 14.7 g |
| Carbs | 11.3 g | 8.5 g |
| Fiber | 0.2 g | 6.7 g |
| Sugar | 9.6 g | 0.7 g |
| Sodium | 4.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 485.0 mg |
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Avocados, Raw, All Commercial Varieties?
Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid has fewer calories with 46 cal per 100g compared to 160 cal.