Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid vs Babyfood, Fruit, Guava And Papaya With Tapioca, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid and Babyfood, Fruit, Guava And Papaya With Tapioca, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (46 kcal)
- More protein: Babyfood, Fruit, Guava And Papaya With Tapioca, Strained (0.2g)
- Less fat: Babyfood, Fruit, Guava And Papaya With Tapioca, Strained (0.1g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (11.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Babyfood, Fruit, Guava And Papaya With Tapioca, Strained | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 63.0 kcal | -17.0 kcal |
| Protein | 0.1 g | 0.2 g | -0.1 g |
| Total Fat | 0.1 g | 0.1 g | +0.0 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 11.3 g | 17.0 g | -5.7 g |
| Fiber | 0.2 g | - | - |
| Sugar | 9.6 g | - | - |
| Sodium | 4.0 mg | 4.0 mg | 0.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 101.0 mg | 74.0 mg | +27.0 mg |
| Vitamin C | 0.9 mg | 80.9 mg | -80.0 mg |
| Calcium | 8.0 mg | 7.0 mg | +1.0 mg |
| Iron | 0.1 mg | 0.2 mg | -0.1 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Babyfood, Fruit, Guava And Papaya With Tapioca, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Fruit, Guava And Papaya With Tapioca, Strained?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid and Babyfood, Fruit, Guava And Papaya With Tapioca, Strained, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Babyfood, Fruit, Guava And Papaya With Tapioca, Strained wins with 0.2g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Fruit, Guava And Papaya With Tapioca, Strained?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Fruit, Guava And Papaya With Tapioca, Strained?
Is Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Fruit, Guava And Papaya With Tapioca, Strained better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Fruit, Guava And Papaya With Tapioca, Strained?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.