Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid vs Babyfood, Juice, Orange And Pineapple: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid and Babyfood, Juice, Orange And Pineapple nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (46 kcal)
- More protein: Babyfood, Juice, Orange And Pineapple (0.5g)
- Less fat: Babyfood, Juice, Orange And Pineapple (0.1g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (11.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Babyfood, Juice, Orange And Pineapple | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 48.0 kcal | -2.0 kcal |
| Protein | 0.1 g | 0.5 g | -0.4 g |
| Total Fat | 0.1 g | 0.1 g | +0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 11.3 g | 11.7 g | -0.4 g |
| Fiber | 0.2 g | 0.1 g | +0.1 g |
| Sugar | 9.6 g | - | - |
| Sodium | 4.0 mg | 2.0 mg | +2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 141.0 mg | -40.0 mg |
| Vitamin C | 0.9 mg | 53.4 mg | -52.5 mg |
| Calcium | 8.0 mg | 8.0 mg | 0.0 mg |
| Iron | 0.1 mg | 0.4 mg | -0.3 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Babyfood, Juice, Orange And Pineapple |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid and Babyfood, Juice, Orange And Pineapple, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Babyfood, Juice, Orange And Pineapple wins with 0.5g of protein per 100g. In terms of fiber, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid provides more at 0.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple?
Is Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Juice, Orange And Pineapple?
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