Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid vs Babyfood, Tropical Fruit Medley: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid and Babyfood, Tropical Fruit Medley nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Tropical Fruit Medley (46 kcal)
- More protein: Babyfood, Tropical Fruit Medley (0.3g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (0.1g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (11.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Babyfood, Tropical Fruit Medley | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 46.0 kcal | 0.0 kcal |
| Protein | 0.1 g | 0.3 g | -0.2 g |
| Total Fat | 0.1 g | 0.1 g | -0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 11.3 g | 12.2 g | -0.9 g |
| Fiber | 0.2 g | 1.3 g | -1.1 g |
| Sugar | 9.6 g | 9.8 g | -0.2 g |
| Sodium | 4.0 mg | 0.0 mg | +4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 141.0 mg | -40.0 mg |
| Vitamin C | 0.9 mg | 15.9 mg | -15.0 mg |
| Calcium | 8.0 mg | 0.0 mg | +8.0 mg |
| Iron | 0.1 mg | 0.0 mg | +0.1 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Babyfood, Tropical Fruit Medley |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Tropical Fruit Medley?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid and Babyfood, Tropical Fruit Medley, the healthier choice depends on your nutritional goals.Babyfood, Tropical Fruit Medley is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Babyfood, Tropical Fruit Medley wins with 0.3g of protein per 100g. In terms of fiber, Babyfood, Tropical Fruit Medley provides more at 1.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Tropical Fruit Medley?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Tropical Fruit Medley?
Is Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Tropical Fruit Medley better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Babyfood, Tropical Fruit Medley?
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