Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid vs Bacon, Meatless: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid and Bacon, Meatless nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (46 kcal)
- More protein: Bacon, Meatless (11.7g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid (0.1g)
- Less carbs: Bacon, Meatless (5.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Bacon, Meatless | Difference |
|---|---|---|---|
| Calories | 46.0 kcal | 309.0 kcal | -263.0 kcal |
| Protein | 0.1 g | 11.7 g | -11.6 g |
| Total Fat | 0.1 g | 29.5 g | -29.4 g |
| Saturated Fat | 0.0 g | 4.6 g | -4.6 g |
| Carbs | 11.3 g | 5.3 g | +6.0 g |
| Fiber | 0.2 g | 2.6 g | -2.4 g |
| Sugar | 9.6 g | 0.0 g | +9.6 g |
| Sodium | 4.0 mg | 1460.0 mg | -1456.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 170.0 mg | -69.0 mg |
| Vitamin C | 0.9 mg | 0.0 mg | +0.9 mg |
| Calcium | 8.0 mg | 23.0 mg | -15.0 mg |
| Iron | 0.1 mg | 2.4 mg | -2.3 mg |
Diet Suitability
| Diet | Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | Bacon, Meatless |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Bacon, Meatless?
When comparing Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid and Bacon, Meatless, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Bacon, Meatless wins with 11.7g of protein per 100g. In terms of fiber, Bacon, Meatless provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Bacon, Meatless?
Which has more protein, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Bacon, Meatless?
Is Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Bacon, Meatless better for keto?
Which is healthier, Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid or Bacon, Meatless?
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