Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid vs Apples, Dried, Sulfured, Stewed, With Added Sugar
Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid has fewer calories (47 cal per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid | Apples, Dried, Sulfured, Stewed, With Added Sugar |
|---|---|---|
| Calories | 47.0 kcal | 83.0 kcal |
| Protein | 0.1 g | 0.2 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 11.5 g | 20.7 g |
| Fiber | 0.1 g | 1.9 g |
| Sugar | - | - |
| Sodium | 7.0 mg | 19.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 126.0 mg | 98.0 mg |
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Apples, Dried, Sulfured, Stewed, With Added Sugar?
Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid has fewer calories with 47 cal per 100g compared to 83 cal.