Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid vs Avocados, Raw, All Commercial Varieties
Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid has fewer calories (47 cal per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid | Avocados, Raw, All Commercial Varieties |
|---|---|---|
| Calories | 47.0 kcal | 160.0 kcal |
| Protein | 0.1 g | 2.0 g |
| Total Fat | 0.1 g | 14.7 g |
| Carbs | 11.5 g | 8.5 g |
| Fiber | 0.1 g | 6.7 g |
| Sugar | - | 0.7 g |
| Sodium | 7.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 126.0 mg | 485.0 mg |
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Avocados, Raw, All Commercial Varieties?
Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid has fewer calories with 47 cal per 100g compared to 160 cal.