Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid vs Babyfood, Fruit, Bananas With Tapioca, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid and Babyfood, Fruit, Bananas With Tapioca, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid (47 kcal)
- More protein: Babyfood, Fruit, Bananas With Tapioca, Junior (0.4g)
- Less fat: Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid (0.1g)
- Less carbs: Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid (11.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid | Babyfood, Fruit, Bananas With Tapioca, Junior | Difference |
|---|---|---|---|
| Calories | 47.0 kcal | 67.0 kcal | -20.0 kcal |
| Protein | 0.1 g | 0.4 g | -0.3 g |
| Total Fat | 0.1 g | 0.2 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.1 g | -0.1 g |
| Carbs | 11.5 g | 17.8 g | -6.3 g |
| Fiber | 0.1 g | 1.6 g | -1.5 g |
| Sugar | - | 7.1 g | - |
| Sodium | 7.0 mg | 0.0 mg | +7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 126.0 mg | 108.0 mg | +18.0 mg |
| Vitamin C | 25.0 mg | 25.7 mg | -0.7 mg |
| Calcium | 6.0 mg | 8.0 mg | -2.0 mg |
| Iron | 0.3 mg | 0.3 mg | -0.0 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid | Babyfood, Fruit, Bananas With Tapioca, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Fruit, Bananas With Tapioca, Junior?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid and Babyfood, Fruit, Bananas With Tapioca, Junior, the healthier choice depends on your nutritional goals.Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 47 kcal per 100g.
For muscle building and satiety, Babyfood, Fruit, Bananas With Tapioca, Junior wins with 0.4g of protein per 100g. In terms of fiber, Babyfood, Fruit, Bananas With Tapioca, Junior provides more at 1.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Fruit, Bananas With Tapioca, Junior?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Fruit, Bananas With Tapioca, Junior?
Is Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Fruit, Bananas With Tapioca, Junior better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Fruit, Bananas With Tapioca, Junior?
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