Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid vs Babyfood, Juice, Orange And Apple: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid and Babyfood, Juice, Orange And Apple nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Orange And Apple (43 kcal)
- More protein: Babyfood, Juice, Orange And Apple (0.4g)
- Less fat: Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid (0.1g)
- Less carbs: Babyfood, Juice, Orange And Apple (10.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid | Babyfood, Juice, Orange And Apple | Difference |
|---|---|---|---|
| Calories | 47.0 kcal | 43.0 kcal | +4.0 kcal |
| Protein | 0.1 g | 0.4 g | -0.3 g |
| Total Fat | 0.1 g | 0.2 g | -0.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 11.5 g | 10.1 g | +1.4 g |
| Fiber | 0.1 g | - | - |
| Sugar | - | - | - |
| Sodium | 7.0 mg | 3.0 mg | +4.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 126.0 mg | 138.0 mg | -12.0 mg |
| Vitamin C | 25.0 mg | 76.9 mg | -51.9 mg |
| Calcium | 6.0 mg | 10.0 mg | -4.0 mg |
| Iron | 0.3 mg | 0.2 mg | +0.1 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid | Babyfood, Juice, Orange And Apple |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Juice, Orange And Apple?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid and Babyfood, Juice, Orange And Apple, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Apple is the better option if you are watching your calorie intake, providing 43 kcal per 100g.
For muscle building and satiety, Babyfood, Juice, Orange And Apple wins with 0.4g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Juice, Orange And Apple?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Juice, Orange And Apple?
Is Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Juice, Orange And Apple better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Babyfood, Juice, Orange And Apple?
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