Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid vs Beverages, V8 Splash Juice Drinks, Orange Pineapple: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid and Beverages, V8 Splash Juice Drinks, Orange Pineapple nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Orange Pineapple (29 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid (0.1g)
- Less fat: Beverages, V8 Splash Juice Drinks, Orange Pineapple (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Orange Pineapple (7.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid | Beverages, V8 Splash Juice Drinks, Orange Pineapple | Difference |
|---|---|---|---|
| Calories | 47.0 kcal | 29.0 kcal | +18.0 kcal |
| Protein | 0.1 g | 0.0 g | +0.1 g |
| Total Fat | 0.1 g | 0.0 g | +0.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 11.5 g | 7.4 g | +4.1 g |
| Fiber | 0.1 g | - | - |
| Sugar | - | 7.4 g | - |
| Sodium | 7.0 mg | 21.0 mg | -14.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 126.0 mg | 10.0 mg | +116.0 mg |
| Vitamin C | 25.0 mg | 24.7 mg | +0.3 mg |
| Calcium | 6.0 mg | - | - |
| Iron | 0.3 mg | - | - |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid | Beverages, V8 Splash Juice Drinks, Orange Pineapple |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Orange Pineapple?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid and Beverages, V8 Splash Juice Drinks, Orange Pineapple, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Orange Pineapple is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid wins with 0.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Orange Pineapple?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Orange Pineapple?
Is Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Orange Pineapple better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid or Beverages, V8 Splash Juice Drinks, Orange Pineapple?
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