Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Apples, Dried, Sulfured, Stewed, With Added Sugar
Apples, Dried, Sulfured, Stewed, With Added Sugar has fewer calories (83 cal per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Apples, Dried, Sulfured, Stewed, With Added Sugar |
|---|---|---|
| Calories | 166.0 kcal | 83.0 kcal |
| Protein | 0.5 g | 0.2 g |
| Total Fat | 0.4 g | 0.1 g |
| Carbs | 41.0 g | 20.7 g |
| Fiber | - | 1.9 g |
| Sugar | 38.8 g | - |
| Sodium | 25.0 mg | 19.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 448.0 mg | 98.0 mg |
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Apples, Dried, Sulfured, Stewed, With Added Sugar?
Apples, Dried, Sulfured, Stewed, With Added Sugar has fewer calories with 83 cal per 100g compared to 166 cal.