Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid vs Babyfood, Dessert, Peach Melba, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Dessert, Peach Melba, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dessert, Peach Melba, Strained (60 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (0.5g)
- Less fat: Babyfood, Dessert, Peach Melba, Strained (0.0g)
- Less carbs: Babyfood, Dessert, Peach Melba, Strained (16.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Dessert, Peach Melba, Strained | Difference |
|---|---|---|---|
| Calories | 166.0 kcal | 60.0 kcal | +106.0 kcal |
| Protein | 0.5 g | 0.2 g | +0.3 g |
| Total Fat | 0.4 g | 0.0 g | +0.4 g |
| Saturated Fat | 0.1 g | - | - |
| Carbs | 41.0 g | 16.5 g | +24.5 g |
| Fiber | - | - | - |
| Sugar | 38.8 g | - | - |
| Sodium | 25.0 mg | 9.0 mg | +16.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 448.0 mg | 83.0 mg | +365.0 mg |
| Vitamin C | 88.9 mg | 31.4 mg | +57.5 mg |
| Calcium | 20.0 mg | 10.0 mg | +10.0 mg |
| Iron | 0.9 mg | 0.3 mg | +0.6 mg |
Diet Suitability
| Diet | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Babyfood, Dessert, Peach Melba, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Dessert, Peach Melba, Strained?
When comparing Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid and Babyfood, Dessert, Peach Melba, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Melba, Strained is the better option if you are watching your calorie intake, providing 60 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Dessert, Peach Melba, Strained?
Which has more protein, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Dessert, Peach Melba, Strained?
Is Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Dessert, Peach Melba, Strained better for keto?
Which is healthier, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid or Babyfood, Dessert, Peach Melba, Strained?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.